Seeking Serenity: How to Find Your Inner Calm and Joy
How do you respond to the roller coaster of life?
Does shouting at your kids give you stress headaches?
Do you forget to take care of yourself?
Do other people’s emotional dramas leave you feeling depleted?
Are you ready to find more peace, joy and satisfaction in your life?
In Seeking Serenity: How to Find Your Inner Calm and Joy, Leah Skurdal shares valuable skills she has gained over 30 years of experience finding her own inner calm. Leah learned through years of practice how to balance family life and work life with her spiritual life to create more joy, peace and harmony.
In Seeking Serenity: How to Find Your Inner Calm and Joy, you will learn tools to:
- Calm down before you blow up
- Quit adding to the emotional drama
- Heal your tension headache and stress stomach ache
- Listen with your heart so you make higher level decisions
- Get out of fear and into what you love
- Connect to your Higher Purpose
This guidebook to finding your inner calm is full of amusing, inspirational stories and life-changing exercises that you can apply in your life today. Get started now creating more of what you DO want in your life!
To talk about your journey, text Leah at 651.472.3995. She loves to work with people who want to get amazing results.
#1 Amazon Bestseller The Wellness Universe Guide to Complete Self Care: 25 Tools For Goddesses – Order HERE
Contributing Author Chapter 7 – The Art of Jazz Living: Overcoming Challenges With Grace, Ease & Joy
You can listen to my reading of Chapter 7 – The Art of Jazz Living: Overcoming Challenges with Grace, Ease & Joy
Amazon Bestseller – The Wellness Universe Guide to Complete Self Care: 25 Tools to Achieve Anything
Order HERE
You can hear my reading of Chapter 9: Listen to Your Body Wisdom – Transform Energy Blockages Through Movement
“Although I read your chapter twice I must say being read to was really very special. It was heartfelt. It had your vocal energy as well as written. It was touching and powerful.” ~ Geralyn Sorensen
“I actually got a whole lot more from listening to you read it then I did from my first time read through it. I thought you did a delightful job of reading it and making that chapter come alive.” ~Carol Villavicencio
The Ancestors Within: Discover and Connect With Your Ancient Origins –
Available on Amazon Order HERE
Contributing Author – Chapter 8 Our Ancestors Are Related: Raising Collective Consciousness
Latest posts by Leah Skurdal (see all)
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- Jazz Living: Finding Your Body Rhythm - January 29, 2022
