Posted on 9 Comments

Five Simple Strategies to Subdue Stress

 

Chronic stress contributes to headaches, inflammation, depression, heart attack, diabetes and stroke.

 

Five Simple Strategies to Subdue Stress

  • Manage stress before stress manages you
  • Add a vitally important and often overlooked tool to your personal and professional toolkit
  • Learn proven stress management tools from a trained professional with 25 years of experience

Join Leah Skurdal, author of
Seeking Serenity: How to Find Your Inner Calm & Joy

Thursday, May 10, 6:30-7:30pm

At The Wellness Circle
7094 Lake Dr. Lino Lakes, MN 55014

Limited Seating Available.  Stress busting snacks.

Call to confirm your reservation now!  651-472-3995

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Leah Skurdal is a spiritual teacher, healer, speaker and author. She works with aware people to strengthen their intuitive abilities, connect with Soul, and live more joy-filled lives. As a speaker, Leah offers an insightful look at living as a spiritual being having a physical experience.

Latest posts by Leah Skurdal (see all)

9 thoughts on “Five Simple Strategies to Subdue Stress

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    This is a topic that is near to my heart… Many thanks! Exactly where are your contact details though?

    1. Thank you for sharing! I’m glad to know that something I wrote touched you. My contact details are on the right sidebar of each page. You can email me personally at leah.skurdal@gmail.com.

    2. Thanks for letting me know that something I wrote touched you. My contact details are on the right sidebar. You can email me personally at leah.skurdal@gmail.com. Have a fabulous day!

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    1. Thank you for reading and sharing!

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  3. Lorna Snode

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    1. Thank you for reading and sharing!

    2. Thanks for reading and for sharing your feedback!

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