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Be Fully Present in the Now

What are you doing for self-care lately?

Here is a meditation I recorded to help you feel more fully present in your body now. Click on the YouTube link below.

https://youtu.be/W41jPmi3X2w
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Leah Skurdal is a spiritual teacher, healer, speaker and author. She works with aware people to strengthen their intuitive abilities, connect with Soul, and live more joy-filled lives. As a speaker, Leah offers an insightful look at living as a spiritual being having a physical experience.

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