Synchronicity happened today. I wrote the very thing two weeks ago that I needed to read today when I need a boost of inner harmony to tap into my inner resilience. Key takeaways from re-reading the article I wrote: I Read more
I’m reposting an article in honor of a dad I know and care about who is incarcerated because he screwed up big time. Father’s Day opens a can of worms for some people. Feelings of abandonment and unresolved issues resurface. Read more
Are you one of the sensitives and empaths getting rocked with everything going on in the world? Uncertain times can challenge our abilities to deal with change. I’m noticing again, I want to lie down for 20 minutes to push Read more
Have you felt the unease I’ve noticed in the past few days of current world events? I couldn’t put my finger on it. Suddenly, I was feeling off, down, a little anxious, ungrounded. I was feeling great on Tuesday, 2.22.2022. Read more
Check out my Jazz Living blog post on The Wellness Universe.
How do you stay in joy during the busy holiday season of joy? In this article, I share 5 ways to stay in the flow! Plus, a holiday gift idea to enhance well-being for gift giver and receiver!
In this Wellness Universe article, I share how we can all play with the skills of Jazz Living to make the world a more vibrant, brilliant, and joyful place.
Some days the best version of me is better than other days. My squirrel brain gets wrapped up trying to comprehend why some people live and others die. I don’t get it. We point to variables like access to medical Read more
What emotional baggage weighs you down?Are you ready to stop carrying those heavy rocks of fear, anger, resentment, betrayal, and abandonment around?Raise your Emotional Intelligence EQ and release a few burdens. You are invited to attend the Raise Your EQ Read more
Fear is a reaction. Courage is a decision. Do you agree? Why or why not? The following story made me wonder about my own courage in crisis. Someone told the story of their great aunt living in Nazi Germany in Read more