Living in Well-Being
Online Workshop and Community
September Cohort Starts September 21, 2021
Recordings available.
Are you managing stress or is stress managing you?
Maybe you’ve got the skills to manage stress, but the knot in your shoulder and the tone in your voice are telling you to refocus on the daily discipline of actually doing the meditation, prayer, movement, and me-time that keeps you in the flow.
Time to re-calibrate to your natural state of well-being within!
Up-level your response to stress during these transformative times.
Choose to Live in Well-Being Anyway!
Join our interactive community for a three-week online, intensive time of focused awareness to consciously push the reset button and re-calibrate for the current challenges to Live in Well-Being.
- Learn five tools to help you respond to stress with Grace so you can improve relationships with the people who matter to you.
- Deepen your listening for the still, quiet voice guiding you into closer relationship with the Divine Within so you can experience more God in your body, emotions, and mind.
- Strengthen your inner resilience muscles through focused listening to your body, emotions, mind and spirit.
Online Workshop: Three Tuesdays: Sept 21, Sept 28, Oct 5; 6:30-8:00pmCT.
Attend the September Cohort for $149.
Participants in the September Cohort receive a discount to continue in the October Cohort for only $49.
Click HERE to register for Living in Well-Being – September Cohort
October Cohort:
Three Tuesdays – Oct 12, 19, 26; 6:30-8:00pmCT.
Click HERE to register for Living in Well-Being – October Cohort
Testimonials:
I enjoyed the structure which helps me move into a more permanent habit of self-care – accountability in a gentle way. I enjoyed the camaraderie of getting to know the other participants and the joyful, fulfilling sense of connection. Attending Living in Well-Being each week fills my spirit in a positive way and makes me feel light-hearted. You made practical skills easily implemented into our daily lives in a not-pressured, natural way. Annetta L.
I liked the structure broken into different segments and getting to know people at a deeper level. I found myself talking more than I expected. I like thinking of things in a deeper way and trying to learn more about new ideas. I’ve gotten better at meditating. I do like the way we integrate breathing, movement, meditation and journaling. Carol V.
Raise Your EQ
Free Master Class
Register HERE to for the recording.
Raise Your EQ – Emotional Intelligence
What emotional baggage weighs you down?
Ready to stop carrying those heavy rocks of fear, anger, resentment, betrayal, and abandonment around with you?
Raise your Emotional Intelligence and relieve yourself of those burdens.
You are invited to attend the Raise Your EQ free Master Class where you will learn three transformative tools to:
- uplevel your emotional response to stay calm in the storms of life;
- respond to stressful feelings and help lower anxiety and suffering;
- deepen connections to your loved ones and improve your relationships.
(On the registration form, in the required Chapter Box, type N/A or add something creative.)
Your Inner Healer
Free Master Class
Register HERE to access the recording.
Strengthen your connection to your inner healer. Your natural state of inner well-being is available to you 24/7.
In this free Master Class:
- learn about and experience your energy bio-field;
- practice simple guided imagery to align with your natural healing ability;
- allow Divine Love to guide your Soul and ego for your highest good and healing;
- feel more like your true self
(On the registration form, in the required Chapter Box, type N/A or add something creative.)
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Latest posts by Leah Skurdal (see all)
- How’s Your EQ Score This Year? - August 2, 2021
- Courage is a Decision - July 14, 2021
- Author Interview - June 18, 2021
