How are you navigating life’s challenges? How do you respond in stressful situations? Then what happens next? In this downloadable, online Mini Class, check off five simple strategies that you can use today to up-level your stress response. Take action with these five tools and change your relationship to stress so you can find more calm and joy in life. When you respond to life’s challenges with more grace, you bring your best self into all your interactions.
Latest posts by Leah Skurdal (see all)
- Jazz Living: Inner Harmony Builds Inner Resilience - August 29, 2022
- Some Dads Screw Up - June 19, 2022
- Mid-Week Mini Retreat - April 14, 2022