Author Interview

So grateful for an interview with the publisher of The Wellness Universe Guide to Complete Self Care – 25 Tools to Achieve Anything about my book chapter, Listen to Your Body Wisdom: Transform Energy Blockages Through Movement.

Here’s the interview:

https://youtu.be/ucFvVLz7eIQ

Leah Skurdal

Leah Skurdal is a Resilience Guide, COO of The Wellness Universe, and creator of the Grounded Presence framework. For over 30 years, she has helped conscious leaders, frontline teams, and families in addiction recovery find steadiness inside chaos, blending nervous system science with practical spirituality. Leah is available for keynotes, workshops, and retreats worldwide.